Charlie Hancock: Rugby, Business and the Pursuit of Improvement
Charlie Hancock reflects on his rugby journey with Bridgend Athletic, Cardiff Met and Pontypridd, while building his career and business in strength and conditioning.
Chasing the Dream: Sam Bryan’s Rugby Journey
Discover Sam Bryan’s rugby journey, from Cardiff Met and Welsh rugby to playing in New Zealand, as he reflects on development, ambition and his love for the game.
The Making of a Prop: JJ O'Connell-Wozniak's Story
JJ O'Connell-Wozniak discusses his rugby journey from Bath Rugby Academy to Cardiff Met, his transition from back row to prop, overcoming injury setbacks, and his ambitions in the professional game.
Developing Potential: Rhys Jones’ Vision for Rugby Coaching
Rhys Jones discusses his rugby coaching journey, his time at Cardiff Met, his coaching philosophy, and his ambition to work at the highest level of the game.
No Fear, No Limits: Nick Fish’s Rugby Journey
Nick Fish discusses his rugby journey from Aberavon to RGC, his coaching philosophy, building a legacy, and embracing challenges with no fear.
From Beddau to Cardiff Met to Wales U20s: The Path of Dylan Scott
From Beddau beginnings to Cardiff Met and a Wales U20s debut, Dylan Scott’s journey is one of resilience, ambition, and rising talent.
Full Throttle: The Rugby Journey of Jake Thomas
Jake Thomas’s rugby journey from Cowbridge RFC to Cardiff Met and Bridgend Ravens, charting his rise, standout moments, and ambitions in Welsh rugby.
Rugby at the Heart of It All: The Sam Berry Story
Discover the rugby journey of Sam Berry, from local Welsh clubs to national honours and university rugby, driven by passion, family and ambition.
Driven by Ambition: Ryan Cozens’ Rugby Journey
Discover the rise of rugby talent Ryan Cozens, from local club rugby to Cardiff Met and international ambitions with Canada.
Raised on Rugby: Ross McKay’s Story
Ross McKay’s rugby journey from Ballymena to Auckland and Cardiff Met, built on composure, resilience and growth through setbacks.
Forged in Rugby: The Erica Kissinger Story
Erica Kissinger’s rugby journey spans from Texas grassroots to Cardiff Met success and USA U20s honours, as she chases her dream of representing USA at a Rugby World Cup.
Family, Rugby, and Belonging: The Story of Dominiko Manaseitava
A profile of Cardiff Met rugby player Dominiko Manaseitava, exploring family, youth rugby, and the sense of belonging that shapes his game.
Ben Murphy’s Journey to the Arms Park
Ben Murphy’s rugby journey spans grassroots rugby, academy life at Worcester Warriors, leadership at Cardiff Met and a new chapter with Cardiff RFC at the Arms Park, driven by ambition, resilience and passion for the game.
From The Netherlands to Cardiff: The Making of Maxime van Hilst
Discover the inspiring rugby journey of Maxime van Hilst, from Huizen to Cardiff Met and the international stage.